Benefits of Cold Pressed Oil

  Best thing to use while cooking: That is supposed to be, in the current health-conscious society. With an increased demand for organic and less-processed products in today’s fast world, this  cold-pressed groundnut oil  has found itself in the limelight of households. The refinement process involves treatment with chemicals that are not true for cold-pressed oils so that they include all the inherent nutrients, odor, and flavors. If you are willing to purchase cold pressed groundnut oil, this guide will give you the advantages and uses, along with instructions on how to choose the best for your purpose. What is Cold Pressed Groundnut Oil? The reason behind it is the fact that groundnut oil is cold-pressed. Thus, it does not go through the pressure of heat and chemicals. With this, all its natural properties remain intact in it. Most of its important nutrients include vitamin E, antioxidants, and healthy fats, which remain intact with cold pressing. All these nutrients a...

In the realm of natural remedies and holistic wellness, coconut oil stands out as a versatile elixir, celebrated for its myriad benefits. From culinary applications to skincare routines, its versatility knows no bounds. However, within the vast expanse of coconut oil varieties, two distinct contenders emerge: pure cold pressed coconut oil and regular coconut oil. As we embark on this journey of exploration, let's unravel the nuances between these two, understanding their production processes, composition, benefits, and potential applications. Understanding the Basics Before delving into the disparities, it's imperative to grasp the fundamental manufacturing disparities between pure cold-pressed coconut oil and its conventional counterpart. Production Process Pure Cold Pressed Coconut Oil: This variant is crafted through a meticulous process that involves extracting oil from coconut meat without subjecting it to excessive heat or chemicals. The method employs a hydraulic press ...

Sesame oil, a staple in Indian households for centuries, has garnered significant attention in the beauty and wellness industry. Known for its myriad of benefits, cold-pressed sesame oil is a natural elixir that has been cherished by generations. In recent times, the purity and potency of cold-pressed oils have become increasingly popular, and among them, sesame oil stands out prominently. Let’s delve into the top 5 uses of cold-pressed sesame oil for hair and skin in India. 1. Deep Conditioning Hair Treatment How it works: Cold-pressed sesame oil is rich in vitamins, minerals, and fatty acids that penetrate deep into the scalp, nourishing the hair follicles and strands. It acts as an excellent conditioner for dry and damaged hair. Method:  Warm the sesame oil slightly. Apply it generously to the scalp and hair. Massage for 10-15 minutes. Leave it on for an hour or overnight. Wash off with a mild shampoo. Benefits: Regular application of sesame oil strengthens hair, prevents split...

  Introduction: Cold-pressed coconut oil has gained immense popularity in recent years, and for good reason. Beyond its delightful flavor and aromatic appeal, this natural oil boasts a myriad of health benefits that are bound to leave you amazed. In this comprehensive blog post, we will explore 11 incredible advantages of incorporating  cold pressed coconut oil  into your daily routine. From promoting heart health to nourishing your skin and hair, the wonders of this tropical elixir are truly extraordinary. Heart Health: One of the standout benefits of cold-pressed coconut oil lies in its potential to promote heart health. While it is a saturated fat, the type found in coconut oil is primarily composed of medium-chain triglycerides (MCTs). These MCTs are believed to raise levels of good cholesterol (HDL) and may contribute to a healthier cardiovascular system when used in moderation. Weight Management: MCTs in cold-pressed coconut oil may also play a role in weight manage...

Introduction: In recent years, cold-pressed extra virgin coconut oil has gained popularity as a superfood, touted for its numerous health benefits. Extracted from fresh coconut meat without the use of heat or chemicals, this unrefined oil is packed with nutritional goodness. Let’s delve into the compelling reasons to incorporate cold pressed extra virgin coconut oil into your daily diet. Nutrient-Rich Composition: Cold-pressed extra virgin coconut oil is a powerhouse of essential nutrients. It contains medium-chain triglycerides (MCTs), lauric acid, and other fatty acids that contribute to its unique health profile. These elements offer a range of benefits, from supporting heart health to boosting the immune system. Heart Health and Cholesterol: Contrary to the misconception that all saturated fats are harmful, the saturated fats present in coconut oil are predominantly composed of lauric acid, which has been linked to raising HDL (good) cholesterol levels. Studies suggest that the MC...

So before starting this debate we need to know what “cold pressed” actually means. In a lay man’s language, cold pressed oil means the purer form of an oil. To be more precise, in this process, oil is extracted from the seeds, nuts or fruits, whichever may be the case, without any use of heat. It involves applying pressure on the seeds to extract oil in order to maintain its originality. Heat causes enzyme breakdown, and eventually alters the taste and purity of the oil. Therefore, heat is avoided. Benefits of cold pressed oil: A cold pressed oil is better than heat pressed oil in every aspect. It is purer, tastier, has the natural flavours of the oil intact, and most importantly, it is not processed. It’s healthier too because it does not involve the use of any preservative and has the presence of natural antioxidants. Why comparison between the two oils? Coconut oil is one of the most used oils in India. From ages, it has found its use in numerous ways, be it as a hair oil, cooking o...