Benefits of Cold Pressed Oil

Sesame oil, a staple in Indian households for centuries, has garnered significant attention in the beauty and wellness industry. Known for its myriad of benefits, cold-pressed sesame oil is a natural elixir that has been cherished by generations. In recent times, the purity and potency of cold-pressed oils have become increasingly popular, and among them, sesame oil stands out prominently. Let’s delve into the top 5 uses of cold-pressed sesame oil for hair and skin in India. 1. Deep Conditioning Hair Treatment How it works: Cold-pressed sesame oil is rich in vitamins, minerals, and fatty acids that penetrate deep into the scalp, nourishing the hair follicles and strands. It acts as an excellent conditioner for dry and damaged hair. Method:  Warm the sesame oil slightly. Apply it generously to the scalp and hair. Massage for 10-15 minutes. Leave it on for an hour or overnight. Wash off with a mild shampoo. Benefits: Regular application of sesame oil strengthens hair, prevents split end

  Introduction: Cold-pressed coconut oil has gained immense popularity in recent years, and for good reason. Beyond its delightful flavor and aromatic appeal, this natural oil boasts a myriad of health benefits that are bound to leave you amazed. In this comprehensive blog post, we will explore 11 incredible advantages of incorporating  cold pressed coconut oil  into your daily routine. From promoting heart health to nourishing your skin and hair, the wonders of this tropical elixir are truly extraordinary. Heart Health: One of the standout benefits of cold-pressed coconut oil lies in its potential to promote heart health. While it is a saturated fat, the type found in coconut oil is primarily composed of medium-chain triglycerides (MCTs). These MCTs are believed to raise levels of good cholesterol (HDL) and may contribute to a healthier cardiovascular system when used in moderation. Weight Management: MCTs in cold-pressed coconut oil may also play a role in weight management. Studies

Introduction: In recent years, cold-pressed extra virgin coconut oil has gained popularity as a superfood, touted for its numerous health benefits. Extracted from fresh coconut meat without the use of heat or chemicals, this unrefined oil is packed with nutritional goodness. Let’s delve into the compelling reasons to incorporate cold pressed extra virgin coconut oil into your daily diet. Nutrient-Rich Composition: Cold-pressed extra virgin coconut oil is a powerhouse of essential nutrients. It contains medium-chain triglycerides (MCTs), lauric acid, and other fatty acids that contribute to its unique health profile. These elements offer a range of benefits, from supporting heart health to boosting the immune system. Heart Health and Cholesterol: Contrary to the misconception that all saturated fats are harmful, the saturated fats present in coconut oil are predominantly composed of lauric acid, which has been linked to raising HDL (good) cholesterol levels. Studies suggest that the MC

So before starting this debate we need to know what “cold pressed” actually means. In a lay man’s language, cold pressed oil means the purer form of an oil. To be more precise, in this process, oil is extracted from the seeds, nuts or fruits, whichever may be the case, without any use of heat. It involves applying pressure on the seeds to extract oil in order to maintain its originality. Heat causes enzyme breakdown, and eventually alters the taste and purity of the oil. Therefore, heat is avoided. Benefits of cold pressed oil: A cold pressed oil is better than heat pressed oil in every aspect. It is purer, tastier, has the natural flavours of the oil intact, and most importantly, it is not processed. It’s healthier too because it does not involve the use of any preservative and has the presence of natural antioxidants. Why comparison between the two oils? Coconut oil is one of the most used oils in India. From ages, it has found its use in numerous ways, be it as a hair oil, cooking o

When talking of coconut oil, let’s restrict our study to the purest form of coconut oil available in the market, that is, cold pressed extra virgin coconut oil . There has been no such an industry standard for the meaning of "virgin" coconut oil. General Applications of coconut oil: ​Cold pressed coconut oil generally has always meant that it has been a mechanical method which is used for pressing out the oil that needs to be used, but without the use of any outside heat source. It is a very traditional method of extracting oil where the nutritional value is retained. This method of oil extraction dates back to the Indus Valley Civilization. Archaeologists have found enough proof to support this. When this kind of oil is applied to the skin, the oil has a moisturizing effect. It contains triglycerides which are a special type of fatty acids which act differently than other fats. The cold pressed extra virgin coconut oil present in the market claims to have multiple uses inclu

Cold pressed oils are a very in trend thing at the moment. It leads to organically produced oils which keeps the original essence of the oil intact. It involves applying pressure and crushing the seeds to produce oil. The benefit of cold pressed oils is they retain healthy antioxidants that are otherwise damaged when exposed to heat. This is quite significant for our body because antioxidants help inhibit cell damage in the body. In today’s time, when the whole world is combating the terror of a virus, the significance of cold pressed oils increases all the more because they contain oleic acid which helps boost the immune system. All these cold pressed oils when cooked on low heat are excellent oils; however, they lose all their nutrient value once exposed to too much heat because that leads to enzymatic breakdown. Cold pressed coconut oil versus normal cooking oil: Smoke point is a very important aspect of an oil. Smoke point refers to the temperature at which an oil starts to burn an