Benefits of Cold Pressed Oil

Cold pressed sesame oil has become increasingly popular in India due to its numerous health benefits and versatility. This oil is a staple in kitchens across the country and is also used in traditional wellness practices. In this comprehensive guide, we’ll explore everything you need to know about cold pressed sesame oil in India , including its benefits, uses, and why it’s gaining popularity. What is Cold Pressed Sesame Oil? Cold press sesame oil is made through room temperature pressing of the sesame seeds without application of heat. This helps in retaining the natural nutrients, antioxidants, and vitamins found in the oil. The oil extracted this way is free from any chemicals or additives, making it a healthier option compared to refined oils. Cold pressed sesame oil retains its rich, nutty flavour and offers a more robust taste than refined sesame oil. Health Benefits of Cold Pressed Sesame Oil in India 1. Rich in Nutrients Cold pressed sesame oil is rich in the essential nutrient...