Benefits of Cold Pressed Oil

In today’s health-conscious world, the choice of cooking oil plays a crucial role in determining the nutritional value of our meals. Among the many options available, cold pressed groundnut oil has steadily risen to the top of nutritionists' recommendations across India. Its natural extraction method, high nutrient retention, and compatibility with Indian cooking make it a standout choice. In this detailed article, we’ll uncover why cold pressed groundnut oil is not just a trend, but a scientifically-backed healthy cooking companion. We’ll also explore how Gulab Goodness sets a benchmark in offering pure, chemical-free oils including cold pressed coconut oil India , which is equally praised for its quality and health benefits. Understanding Cold Pressed Groundnut Oil Cold pressed groundnut oil is extracted using a mechanical press at low temperatures—without using heat or chemicals. This method preserves the natural nutrients, antioxidants, and flavor of the groundnuts, making it...