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Can Cold Pressed Coconut Oil Used for Cooking?

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Author Name: Dishit Nathwani Address:– Teliya Mill Gate No 2, Opp Century Market, Nr Prem Darwaja, Kalupur-06, Ahmedabad Mobile No:- +919925125251 / +91 7922131151 Cold pressed coconut oil can be used for cooking. It has a high smoke point and is ideal for stir-frying, sautéing, or baking. Coconut oil adds a delicious flavor to food and can be a healthy alternative to other oils. 1. Cold pressed coconut oil Cold pressed coconut oil is made from the flesh of mature coconuts. The flesh is cold-pressed to extract the oil, which is then refined to remove impurities. Healthy Cold pressed coconut oil has a higher saturated fat content than other types of coconut oil, making it ideal for cooking. The oil is also rich in lauric acid, which has antibacterial and antiviral properties. This makes cold pressed coconut oil ideal for use in cooking, as it can help to kill harmful bacteria and viruses. Cold pressed coconut oil is also a good choice for those who are looking for an alternative to ve