Benefits of Cold Pressed Oil

Cold pressed oils are a very in trend thing at the moment. It leads to organically produced oils which keeps the original essence of the oil intact. It involves applying pressure and crushing the seeds to produce oil. The benefit of cold pressed oils is they retain healthy antioxidants that are otherwise damaged when exposed to heat. This is quite significant for our body because antioxidants help inhibit cell damage in the body. In today’s time, when the whole world is combating the terror of a virus, the significance of cold pressed oils increases all the more because they contain oleic acid which helps boost the immune system. All these cold pressed oils when cooked on low heat are excellent oils; however, they lose all their nutrient value once exposed to too much heat because that leads to enzymatic breakdown. Cold pressed coconut oil versus normal cooking oil: Smoke point is a very important aspect of an oil. Smoke point refers to the temperature at which an oil starts to burn an...

With innumerable choices of oils available in the market today, as consumers we need to make the right choice of what kind of oil will not harm our body. The raw material from which the oil is made, the process of extraction and many other factors contribute to the health effects of the oil. Industrial oil extraction includes many chemical involved processes like hydrogenation, bleaching, steam and distillation. In this process, the seeds have to face very high temperatures and many chemical elements are added into them. This reduces the nutritional factors and natural aroma of the oil. Refined oil is highly dangerous for your health and has no nutritional contents. The cold-pressed is made by grinding seeds like sunflower, soybean, sesame, mustard, coconut, etc. into a fine paste. This paste is later pressed with a stone churn to remove the oil. Some cold press companies heat the paste to extract more oil. Health benefits of cold-pressed oil: No preservatives added- The oils generated...

Groundnuts are healthy seeds considered to be healthy due to their safe balance of fatty acids. Groundnut oil is mostly used in Asian cuisines. However, consuming refined groundnut oil is of no use to the body as it has no nutrient value. On the other hand, cold pressed groundnut oil has the right amount of polyunsaturated and monounsaturated fats that are good fats. The saturated fats present in cold pressed groundnut oil have moderate saturation fats. Cold pressed groundnut oil nutrient content: Calories- 120 Saturated fat – 2.3 grams Monounsaturated fat- 6.3 grams Polyunsaturated fat- 4.3 grams Vitamin E: 11% of the reference daily intake Phytosterols: 27.92 mg Fat: 15-16 gram Fatty acids – 20% saturated fats 50 % monounsaturated fat 30% of polyunsaturated fat The advantages of cold pressed groundnut oil: Control the level of cholesterol: Cholesterol impacts heart health. Choosing the wrong cooking oil can have a disastrous effect on your h...

There are many brands selling coconut oil in the market today. Many people are shifting to cold pressed coconut oil for health benefits. Let us study the advantages of Cold Pressed Virgin Coconut Oil India on your health. Difference Between Cold Pressed Coconut Oil and Virgin Cold Pressed Coconut Oil Cold pressed Virgin coconut oil is removed from fresh coconut milk, unlike other oils where dry coconut is used. Virgin coconut oil will preserve the nutritional value and healthy fatty acids found in coconut. The aroma that virgin coconut oil contains is also natural, unlike the added preservatives in refined or other coconut oil. Virgin coconut oil is not greasy and is lighter in texture. Advantages of using Cold Pressed Virgin Coconut Oil India Coconut Oil Contains Healthy Fatty Acids: The increased percentage of fatty acids in coconut oil helps burn fat, and supplies quick body and brain energy. Coconut Oil Helps Protect Your Heart: Coconut oil helps increase HDL (good cholesterol)...

Coconut oil has been used for generations to repair the damage done to the skin and strengthen the hair. However, there are a lot of coconut oil brands available today. Make sure you avoid refined coconut oil. Purchase Cold Pressed Coconut Oil India for healthy organic coconut oil enriched with all beneficial nutrients. The different fatty acids present in Cold Pressed Coconut Oil: Lauric acid: 50% Myristic acid: 17% Caprylic acid: 7% Palmitic acid: 9% Capric acid: 6% Oleic acid: 7% Linoleic acid: 3% Stearic acid: 1% Owing to all the benefits mentioned above, make sure you include cold pressed coconut oil India in your daily skin and hair protection regime. Coconut oil for Skin For people who have dry skin, Coconut oil is a great moisturizer. Coconut oil can keep your skin hydrated, especially in the winter. Coconut oil has also proved beneficial in treating eczema Coconut oil helps reduce skin inflammation and lowers the impact of allergy reactions on the skin. The high amount of hea...

Coconut oil is very useful in our daily life. It is very tasty as well as very effective. Tasty for the food as it adds taste and aroma to the food while making the food in coconut oil, and effective when it is used to oil our hairs and body. Coconut is very commonly used in every house because of its nutritive properties. Coconut oil is the oil which is used in making different food dishes and sweets. The Coconut oil is extracted from the coconut by drying it and after extracting the oil the meat is then used to make different laddoo and sweets and is used in food by South Indians. Coconut oil is also processed in different ways such as refined oil and unrefined oil. They both have their own properties but they both are used by the people as per their taste and preferences. Coconut oil is very essential for our body as it has so many nutritional values. Coconut oil is processed and then distributed to the market. Coconut oil is the best oil for the hair and skin of the person. They ha...

Coconut oil is very beneficial and very healthy for your skin, hair, body and all the other internal organs. Coconut is used in making coconut oil and Cooking oil. The use of coconut is not that much and everything extracted from coconut or its tree are always beneficial and useful. For example the leaves, stem, fruit everything has a purpose and certain use. The coconut oil is very healthy for the whole body. The coconut has many uses and benefits by which many people are unknown, but they at least use it in some or other ways. The coconut planted and harvested in India has so much higher demand in all the western countries also. They don’t only import oil from India but they take other raw material as well as manufactured goods from our country. We only use coconut in having coconut milk, or using its oil, but Coconut is having so many other uses by which we all might be unknown. There are so many companies and so many brands who make cold pressed coconut oil India . The coconut is m...